I’m a huge over thinker. While I like to think of myself as an over-all optimist, for some reason whenever it comes down to my own personal scenarios I always end up in a pretty negative headspace. So how does one to stop themselves from getting sucked into this bad habit of overthinking? I'm a big believer that you need to be proactive in fighting your bad habits, and this one is no different! I only have so much energy per day, so why waste it worrying about things that truly don't deserve that limited energy (or my limited attention/time)? So here are six ways I’ve been helping to prevent it (or stopping it before the downwards spiral).
Hi, I'm Melissa! I'm a girl obsessed with macaroni & cheese, puppies, and eco-friendly products. Welcome.
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