Staying present in your everyday life is a lot easier said than done. It is especially so when you rely on social media and being "plugged in" for your work. But this year I have been trying to have every interaction, every tweet, every Instagram post be meaningful and do them all with intention. That also meant reflecting if I was doing what I was preaching - and I sometimes miserably fail. So as a reminder for not only myself but for all of you, here are my tips on how to pause and just enjoy life.
How do you stay present?
Hi! I'm Melissa, an Australian-based Latina science educator, podcaster, and freelance writer. I spend a lot more time on Instagram and Twitter, but blogging is my first love. Thanks for stopping by — I hope you stay a while.
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